<div>Hey Vudoo,</div>
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<div>Great job at training tonight! A few people set personal bests in the mile (Chad, Jeigh, Gemma), and everybody got a good taste of what's to come. ;o)</div>
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<div>Enclosed is the training roster that we'll be using to track performace. Please fill me in on your 400m times in case I forgot. We'll have to time the 100m again, as I wasn't able to get accurate times for most of you. Yes, more sprints!</div>
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<div>dj<br> </div>